Not sure, just want to look at options
Above 50 years,Better flexibility,General Fitness,Improve immunity,Increased energy,Kundalini Yoga,Not sure, just want to look at options,Stress Relief,Weight loss,Yoga Philosophy/ Yoga Sutra Studies
Seeking Experienced Kundalini Yoga Teacher in Dover Lane Kolkata
I am looking for a professional yoga instructor in Dover Lane Kolkata who can help me incorporate Kundalini Yoga into my daily routine. Since I am in the age group of above 50 years, I am searching for a guide who understands the needs of my demographic and can focus on my specific goals. My primary objectives for these sessions include increased energy, better flexibility, and general fitness. I am also aiming for weight loss, improved immunity, and stress relief through the practice, while also having an interest in exploring yoga philosophy and Yoga Sutra studies. I am willing to travel to reach the right location for these sessions. Regarding certification, I am not sure if it is mandatory yet, and I plan to start yoga classes once I have reviewed my options. Please contact me to discuss your teaching approach.
Not sure, just want to look at options
Above 50 years,Better flexibility,General Fitness,Improve immunity,Increased energy,Kundalini Yoga,Not sure, just want to look at options,Stress Relief,Weight loss,Yoga Philosophy/ Yoga Sutra Studies
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